Physical pain is an invitation for empowerment. 

Pain and pleasure are our two biggest catalysts for change. 

If your physicality has ever been compromised then you’ve experienced first hand the fear, struggle, and maybe even feelings of betrayal that can accompany a loss of joyous and pain free movement. 

Pain is your opportunity to take radical responsibility for your health, and transform yourself into a better version of yourself.

“There is a crack in everything. That’s how the light gets in.”

-Leonard Cohen 


Upcoming Workshops