The ladies I work with have BIG goals for themselves…
Killer bod, pain-free, freedom to move + play without having to “be careful”...and these are just a few of their physical wants.
They recognize their bodies as a catalyst for so much more than just physical change,
So when I hear :
My body composition is changing, but I’m depressed because it’s not happening fast enough.
I’m happy about my strength gains, but I feel like I have so far to go…which causes me to slip into a fear spiral that blows my stress through the roof!
My pain is better, but I’m scared I’ll always be in pain + never have fun moving again.
I’m so hard on myself, causing me to engage in old behaviors that take me further away from what I want!
When there is such a powerful focus on the absence of the goal vs. proof of what’s going right, then yes, you will feel discouraged, tense, depressed, and stressed.
These low vibe feelings PUSH your goal away from you. No Bueno! :-(
"Wait a minute Paige, how do we stay “high vibe” when we’re NOT where we want to be?”
Well, here’s the good news…
This is a super common question, I’ve been there.
What I find works is to redefine your relationship to expectations:
Start allowing and pull back on demanding, forcing, and proving
Shift from fear to joy – hint: your vibration will change along with it
Accept that this version of you is already in existence
Because here’s the thing…
Most people don’t allow themselves to be in a state of joy unless “the goal” has manifested.
Anything you want is because you believe it will make you feel better in having it. But to feel good on the road to getting it…that’s the space that we live in.
So let’s choose joy over fear!
We deep dive into this exact concept of “how” to bridge this gap in my online course. And the process is VERY different for each person, depending on where your block is.
So if you’re ready to get into vibrational alignment with what you want… and finally live your best life, let’s chat! I’ve got 1 spot available for a powerful lady who is ready to manifest!