Physical pain is an invitation for empowerment. 

Pain and pleasure are our two biggest catalysts for change. 

If your physicality has ever been compromised then you’ve experienced firsthand the fear, struggle, and maybe even feelings of betrayal that can accompany a loss of joyous and pain free movement. 

Pain is your opportunity to take radical responsibility for your health.

“There is a crack in everything. That’s how the light gets in.”

  • Leonard Cohen